Hi, I’m Luna.

I’ve spent more than a decade coaching women through their relationships with food, body, and self. I’ve done that as the owner and head coach of my own CrossFit gym, through years of online nutrition coaching, and now through The Luna Evolution—the practice I created to hold the deeper work I knew was missing.

The shift started personally.

After my divorce, I went back out into dating—and kept ending up in the same place. Different partner, same pattern. Eventually, I had to admit that the common denominator was me.

That sent me looking inward. I began to understand that the most important relationship I had wasn’t with any partner. It was the one with myself—and I had never really looked at it closely before.

Once I did, I couldn’t unsee it in my clients either.

When I first started coaching, I focused on nutrition, behavior change, and mindset. But over time, I realized the women I worked with rarely needed more information. Most of them already knew what to do.

The real question wasn’t how. It was: Why does something that matters so much become so hard to stay with?

I began to see that when a client struggled, it wasn’t only the struggle that hurt. It was what she made that struggle mean about herself.

Then I noticed the same pattern in me. When a client struggled, I didn’t just feel concerned for her. I felt: I’m not enough. I did something wrong. Maybe I can’t actually help people.

Same pattern. One layer up.

Her struggle meant something about her. Her struggle also meant something about me.

That’s when I stopped searching only for better tools and started looking underneath the patterns themselves. Through my own inner work and training, I began to look at the whole picture—not just what we do, but what we feel, what we believe, what our bodies are telling us, and the patterns we may not even realize we’re carrying. I came to understand how deeply our lives are shaped by the stories we carry—and that once we can see those stories, we’re no longer required to keep living inside them.

The body never stopped mattering. I just realized it wasn’t where the real conversation began.

A few years ago, I sold most of what I owned and moved into an RV with my dog, Wade. People often assume the travel is the important part. It’s not. What it gave me was space to slow down, to notice, and to stop outrunning myself.

That practice—slowing down, noticing, and learning to stay with myself—is the same one I help my clients develop. Not because I’ve figured it all out. Because I’m walking that path too.

“

“I would like this decade to feel ‘lighter’… more carefree… to live life more on my terms than others.”

—Brooke B

I’m also, by my own admission, a recovering advice-giver. So don’t expect me to hand you a script for becoming a better version of yourself. Expect me to ask the questions that help you hear yourself more clearly.

If that longing feels familiar, I’d be honored to walk with you.